10 Hand Exercises for Knitting and Crochet!

Hand exercises

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Today we want to share with you a special post:

Hand Exercises

Thanks to this fantastic video you will learn these hand stretch to help reduce pain and cramps when knitting/crocheting for an extended period of time.

Don't forget to take regular breaks during your knitting projects to stretch your hands and fingers. Not only will it help prevent fatigue and injury, but it will also give you a good rest and allow your mind to relax for a few moments before returning to your WIP.

Enjoy This Video Tutorial About Hand Exercises

Source: LoveCrafts

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Hand exercises

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