Best Weight Loss Apps for 2021

Following a weight loss program can sometimes be challenging. The good news? Our list of the best weight loss apps can help you stay on track, lose a few pounds, and get your body moving.

Weight loss apps consist of nutrition and activity trackers, food databases, diet-specific tips and tools, fitness classes, and personalized weight loss plans.

More specifically, weight loss apps provide a place to record your food and water intake, monitor your weight loss, get meal plan ideas, and customize exercise routines. Some apps are free to download and use, while others require a paid subscription to access premium features.

The best weight loss apps cover a variety of needs, such as exercise and fitness routines, weight loss plans and support, nutrition and macro counting, and meal planning.

They also provide useful data through charts and graphs so you can see your progress and make any necessary adjustments. We have narrowed down the top weight loss app options here.

Our main options

Best Overall: Lose It!
Best for additional support: Noom
The best way to develop an exercise routine: daily burning
Best for integrating healthy habits: Fitbit
Best for monitoring nutrition: stopwatch

Best Overall: Lose It!

I miss him! It ranked first in weight loss due to its simple app interface and focused on calorie counting, weight loss, and community support.

Best for additional support: Noom

Access to certified health coaches and experience in cognitive behavioral therapy ensure that Noom is number one for additional support.

The best way to develop an exercise routine: daily burning

Daily Burn is our pick for the best exercise routines due to its comprehensive library of fitness classes, live daily classes, and access to tracking apps.

Best for integrating healthy habits: Fitbit

Fitbit combines nutrition and fitness monitoring with sleep and other non-exercise activities to create a great weight loss tool at your fingertips.

Best for monitoring nutrition: stopwatch

Cronometer takes the guesswork out of weight loss and nutritional monitoring with its reliable barcode reader, accurate nutritional data, intermittent fasting timer, and diet-specific support.

When it comes to weight loss apps, finding one that fits your lifestyle, habits, and goals is critical to losing weight and keeping it off. A great app to start with is Lose It! It's comprehensive, easy to use, and provides an accurate calorie and activity tracker.

Plus, it comes with tons of helpful tools to follow your exercise routine. If you're looking for an app with a focus on fitness and tons of classes, consider Daily Burn. But if it's about the support and help you need to adjust the lifestyle habits you need, take a look at Noom.

 

We hope you enjoy watching this video about the best weight loss apps for 2021

Source: Eat & Fit

 

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